ANUGRAH

"I am blessed that you have arrived"

Holistic physical therapy, cranial sacral therapy, bach flower therapy and sacred breathwork

SACRED BREATHWORK CAPTURED IN IMAGES

TIMES LIKE THESE…

In times like these, we need each other more than ever. And more so, we need ourselves.

Deep connection to Self, has been bypassed in our modern societies, for the need to create an outer life, fulfilling material and domestic needs. It isn’t that these things don’t have value, but fundamentally I believe that human beings crave a deeper connection inwardly more than anything their outer circumstances can provide.

How is it that you can be surrounded by people and still feel lonely? How is it that we can sit in our most precious outfits, in warm houses and have food on the table and still feel lack? How is it that we can have a partner, a wonderful sex-life and still crave closeness and intimacy?

There is no greater love than the one to Self. There is no louder affirmation than the steady murmur of the heart, constantly beating to remind you that it has always been there, waiting for you to return to the peace of it’s loving embrace. There is no greater power then the power of knowing yourself, accepting yourself, loving yourself - exactly as you are, right now. All doubt, loneliness, fear, insecurity and lack fades into the light of Self.

There is much to learn, even for the “enlightened one”, about being present for the moment, and to understand that “growing up” never stops. As the world changes, we change too and we need constant reminding of how to re-connect to this deeper source of wisdom and love inside of us.

I have devoted my life for this never ending quest of dwelling in the heart, in that I see that everything in our lives, make more sense, once we are one with our own heart.

LETS CONNECT!

Find me on INSTAGRAM as @Isanahata and stay updated. A picture can say more then a thousand words…

BOUNDARIES - KNOWING YOUR WORTH Im curious about the evolution of our species, and the interplay between learned behavior, subconscious patterns and the bodies ability to contain a healthy sense of Self without over compensating or collapsing. It s
IT TAKES COURAGE TO FACE OURSELVES That statement may sound strange to some people - when are we not facing ourself? Well the thing is - that for many many people, dealing with difficult emotions is every day life, and something that can feel imposs
ALL OUR FACES The past three days have probably been some of the most intense training days I have experienced with @biodynamisk.kst.instituttet - as we are closing in on the facial bones, cranial nerves and the social/relational part of our neural
TO BE MOVED - TO MOVE The past three weeks have been full of teachings and learnings. From relational trauma therapy weekend with Moaiku, learning about regulating difficult emotional states - to teaching yoga, alignment and energy medicine with @li
WHEN STRATEGY BECOMES PERSONALITY One of the most difficult things for most people to realize, can be their own short-comings. It doesn’t feel good for most people to want to change who they are, their beliefs or their strategies. What’s
SURRENDER An integral part of overcoming deeply rooted traumatic patterns, is the aspect of feeling safety and compassion, in the reorientation of the experience of something uncomfortable. When we live through something unbearable, which is hard to
EMBRACING WHAT IS Working with healing is a beautiful and pulsating journey. In my own healing, and in supporting other peoples individual healing journey, I’ve learned that we cannot fully grasp everything through our logical mind and thinkin
NYE YOGA VIDEOER PÅ VEJ MED @yogastream.dk Denne gang med tilgang til stress og at genopbygge nervesystemets evne til at selv regulere svære tilstande med neurocentriske øvelser og mere ❤️
BREATHWORK PÅ BORNHOLM D 25 MARTS 🥰 Del genre med vencer på solskins øen ❤️ COME JOIN FOR A WORKSHOP WITH SELF CARE, CEREMONIAL CACAO AND DEEP BREATHWORK JAN 22✨ . The breath reminds us of the seamless flow between the two polar
FORDYBELSE Endnu et kursus vel overstået i @biodynamisk.kst.instituttet i Jylland i dejlige rolige omgivelser på @danakilde kursus center. Denne gang handlede fordybelsen om hoved traumer. Noget jeg allerede arbejder dybt med, og min f
AWARENESS It’s one of the things that excites me the most working with. In my own life, through different ages, experiences and practices that expanded my awareness, I’ve learned that there is always another layer available to us. I beli
RESILIENCE Why is it that some people can eat whatever they want, drink as many cocktails they want, have sex all the time, sleep 3 hours and still be completely fit for Monday morning, go to work and be rested, digested and fulfilled, while others
HOLISTIC MASSAGE A combination of skill and ritual, each session is tailored to calm the mind, awaken the senses, melt the body and soften the nervous system. With physical therapy and cranial sacral being the base approach, the treatment goes dee
ITS TIME TO BREATHE EASY Our in-breath is literally the gift of life. If the atmosphere around us wasn’t giving us optimal conditions for life, we would not be able to breathe. It is what animates us and allows us to experience this wonder. Wh
USKYLD Der er noget rent ved arbejdet med børn i kraniosakral terapien. De minder os om ikke at tage livet alt for alvorligt, og samtidig lytte til den nysgerrighed og drivkraft der bor i os alle. Et rent sted at navigere fra. Må vi all